The Caw: Matt Birk Lost 75 Pounds, Trying To Model
Former Baltimore Ravens C Matt Birk is now a chiseled 235 pounds
How NFL players shed major weight in retirement | Daily Mail Online
Matt Birk Stats, News, Bio | ESPN
Matt Birk loses a ton of weight in retirement - Baltimore Beatdown
Bike, tuna and will: How Marshal Yanda lost 60 pounds in three months - Baltimore Ravens Blog- ESPN
The incredible shrinking Jordan Gross - ProFootballTalk
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Matt Birk's Weight Loss Sets Bar for Recently Retired Athletes | News, Scores, Highlights, Stats, and Rumors | Bleacher Report
Matt Birk Is Trying To Become A Male Model In His Post Ravens Career - CBS Baltimore
Catching Up With Former Viking Matt Birk - Mpls.St.Paul Magazine
:format(jpeg)/cdn.vox-cdn.com/photo_images/5124542/136322728.jpg "Matt Birk Not Retiring; Ravens' Future at Center? - Baltimore Beatdown")
Matt Birk Not Retiring; Ravens' Future at Center? - Baltimore Beatdown
Bike, tuna and will: How Marshal Yanda lost 60 pounds in three months - Baltimore Ravens Blog- ESPN
Matt Birk lost 75 pounds since retiring, is now trying to win a modeling contest | For The Win
How NFL offensive linemen escape the 5,000-calorie lunch and transform in retirement
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Nick Hardwick's Big Fat NFL Career - Sports Illustrated
Where There's A Will, There's a Way to Weigh Less | The Rock Climber's Training Manual
12 Former NFL Players Who Lost a Ton of Weight After Retiring
Former Redskin Will Montgomery joins 'the skinny club' - The Washington Post
Do offensive linemen ever get back to a healthy weight after their football careers are over? - Quora
![Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl](https://external-preview.redd.it/JgamtjWQQNmBUC88pLkdmWfROpTSo2ZfIbFKgMC86IA.jpg?auto=webp&s=53173a15fcdb3bb56e3e9e72833d6101f3e4a61c "Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl")
Shaffer] Marshal Yanda's playing weight was 305 to 310 pounds. He was down to about 260 in March. Today, he told the PatMcAfeeShow that he's at 248 : r/nfl
Former Ravens guard Marshal Yanda has lost 45 pounds since his final game in January - NBC Sports RSN
Ex-Baltimore Raven center Matt Birk loses 75 pounds after retirement - UPI.com
Russell Street Report Forums - Voted Baltimore's Best
Former Ravens OL Matt Birk Is Looking Ripped Only 8 Months After Retirement | News, Scores, Highlights, Stats, and Rumors | Bleacher Report
